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What are phytochemicals?

Nutritionists use phytochemical to refer to naturally-occurring components of plants that have physiological effects in humans. They may prevent or delay chronic degenerative diseases and enhance human health. For a more complete explanation of phytochemicals read the publication, What You Need to Know about New Food Words - - Phytochemicals, Functional Foods, and Nutraceuticals.
Reference: What You Need to Know about New Food Words - - Phytochemicals, Functional Foods, and Nutraceuticals, Pm 1846, Iowa State University Extension


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